I will make sure to share examples for each of the 4 standards for 8th grade, while including some online, written, & hands on based. I will prioritize the first 2. Many teachers feel more comfortable with shifting a lab to an assessment, but doing a written or online that is 3D is harder to think of and put together effectively. I can present on something different, but this kind of thing would be the most helpful to me so that's what I would share.